Damjan Tanaskovic
Posts
15 POSTS
Social
WRITTEN ARTICLES
How to Start Journaling for Mental Health
No matter what it is you’re trying to achieve, often, it’s getting started with the process that is the most troubling part of all....
An Easy Guide to Dealing with Stressful Situations
With stress becoming an ever-looming presence in the contemporary lives of people everywhere, it’s crucial to be able to deal with it swiftly before...
How Journaling Can Reduce Stress
Among various stress-coping strategies, journaling stands out as one of the less physically demanding techniques, yet equally beneficial. If you haven’t tried it yet...
Parenting: The Gift of Understanding
Having hopes and dreams for your child is one of the hallmarks of a loving parent, devoted to setting the course of a child’s...
5 Scientifically Proven Methods to Strengthen Family Relationships
Keeping your family together has never been more complicated than it is today. More work hours means less time available to spend with your...
How Fitness Can Help You Gain Control of Your Emotions
Moderate exercise can bring drastic changes to our physical health. Though it’s still not widely accepted, that the same effect can spill over to...