Love

What a “Toxic” Relationship Really Feels Like

People use terms like “toxic” and “narcissist” and “gaslighting” these days. Practically every article you read refers to relationship terms that aren’t well defined. You...

The Brutally Honest Advice about Divorce That No One Tells You

You’re trapped in a soul-crushing marriage that you can’t wait to leave. You’re tired of burying pieces of yourself in the rubble of a...

The Fallacy of “Compromise” in Relationships

People often tell me the advice they’ve gotten is to learn the art of compromise. They’ve heard it’s a necessity for successful long-term relationships. Compromise...

How to Properly Define “Quality Time”

If you’re stuck indoors with your loved ones at the moment, you’ve got the perfect opportunity to spend quality time together – so let’s...

How (Not) to Argue with Your Kids

Arguments can lead to the most exhausting, dispiriting moments of being a parent. Screaming matches on the way to school, sullen silences over dinner,...

The Five Ways for Couples to Grow a Deeper Connection

Relationships are dynamic in their nature, and it’s no wonder that people find themselves on a rocky road from time to time. That is...

How to Help Your Child Become Less Shy

As a parent, you want your child to be happy and successful in all walks of life. Seeing them thrive in social situations can...

How to Become the Parent You Want to Be and Your Child Needs

You start out as the most important person in your child’s life. While your goal is to raise an independent individual who will forge...

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How Do You Know If You Want Too Much In Life?

At a random hour on a random day, as I was daydreaming and lost in my thoughts, I typed...

Depressed and anxious? Think pencil, not phone.

“Making art allows the lava of emotions pent up inside of me to flow out slowly, avoiding an eruption....

What It Feels Like To Have ADHD

It might not be exactly what you think. Let’s just get right to it, shall we? Here is a list...

4 Steps to Help You Manage Anxiety During The Pandemic

In beforetimes, the screentime bar graph on my iPhone, which shows how much time I spend on the device,...

Editor's Pick

6 Basic Self-Reflective Questions

Being present with oneself, in the moment, being mindful,...

What a “Toxic” Relationship Really Feels Like

People use terms like “toxic” and “narcissist” and “gaslighting”...

The Physical Toll of Working Too Much

Hard work is a cultural value that gets passed...

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4 Psychological Strategies to Cope with Uncertainty

Looking back to the first half of 2020, the COVID-19 outbreak has provoked a...

The Five Ways for Couples to Grow a Deeper Connection

Relationships are dynamic in their nature, and it’s no wonder that people find themselves...

How to Become the Parent You Want to Be and Your Child Needs

You start out as the most important person in your child’s life. While your...

Personal Growth: There Is No Failure, Only Feedback

If you’ve got your life on track right now, failure probably isn’t a topic...

3 Ways Meditation Can Be Bad for You

Meditation is often seen as a panacea — a cure for all ills from...

Meditation Simplified

If you are reading this article, it’s likely that you have already started meditating...

4 Pitfalls of Working from Home – and What You Can Do to Avoid Them

With employers starting to recognize the many upsides of letting employees work from home,...

How to Improve Self-Awareness

On a scale of 1 to 5, how self-aware are you? If the answer is...