Love

What a “Toxic” Relationship Really Feels Like

People use terms like “toxic” and “narcissist” and “gaslighting” these days. Practically every article you read refers to relationship terms that aren’t well defined. You...

The Brutally Honest Advice about Divorce That No One Tells You

You’re trapped in a soul-crushing marriage that you can’t wait to leave. You’re tired of burying pieces of yourself in the rubble of a...

The Fallacy of “Compromise” in Relationships

People often tell me the advice they’ve gotten is to learn the art of compromise. They’ve heard it’s a necessity for successful long-term relationships. Compromise...

How to Properly Define “Quality Time”

If you’re stuck indoors with your loved ones at the moment, you’ve got the perfect opportunity to spend quality time together – so let’s...

How (Not) to Argue with Your Kids

Arguments can lead to the most exhausting, dispiriting moments of being a parent. Screaming matches on the way to school, sullen silences over dinner,...

The Five Ways for Couples to Grow a Deeper Connection

Relationships are dynamic in their nature, and it’s no wonder that people find themselves on a rocky road from time to time. That is...

How to Help Your Child Become Less Shy

As a parent, you want your child to be happy and successful in all walks of life. Seeing them thrive in social situations can...

How to Become the Parent You Want to Be and Your Child Needs

You start out as the most important person in your child’s life. While your goal is to raise an independent individual who will forge...

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4 Steps to Help You Manage Anxiety During The Pandemic

In beforetimes, the screentime bar graph on my iPhone, which shows how much time I spend on the device,...

What a “Toxic” Relationship Really Feels Like

People use terms like “toxic” and “narcissist” and “gaslighting” these days. Practically every article you read refers to relationship...

The Brutally Honest Advice about Divorce That No One Tells You

You’re trapped in a soul-crushing marriage that you can’t wait to leave. You’re tired of burying pieces of yourself...

3 Questions To Transition Out Of Anger Quickly

Anger isn’t as dangerous as we think. It’s not as useful, either. Here’s what you need to know. Living Passionately “We...

Editor's Pick

How to handle emotions

A few things to know about your feelings that...

Five Scientific Ways Your Body Can Heal Itself

Our bodies are a fascinating subject, even more so...

Cucumber Juice: Is It Worth the Hype?

Every now and then, health beverage trends pop up...

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6 Basic Self-Reflective Questions

Being present with oneself, in the moment, being mindful, mentalizing, reflective function — all...

4 Steps to Help You Manage Anxiety During The Pandemic

In beforetimes, the screentime bar graph on my iPhone, which shows how much time...

Where to Begin When You Want to Get Healthier?

Can one training session make a person fit? You wouldn’t claim that a person...

Seven Smart Ways How to Increase Your Child’s Confidence

Every parent desires to enhance their child’s confidence. A confident child embraces its strength...

How to Start Journaling for Mental Health

No matter what it is you’re trying to achieve, often, it’s getting started with...

How to Be Mindful When Dealing with Negative Emotions

There was once a human and he/she never felt a difficult emotion, said no...

A Meditation to Manage Your Type-A

I know you. You wake up early to get in a good workout. You...

How Connecting with Nature Benefits Our Well-Being

It’s common knowledge that our environment plays a significant role in how we feel...