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4 Steps to Help You Manage Anxiety During The Pandemic

In beforetimes, the screentime bar graph on my iPhone, which shows how much time I spend on the device, was a neat collection of...

What a “Toxic” Relationship Really Feels Like

People use terms like “toxic” and “narcissist” and “gaslighting” these days. Practically every article...

The Brutally Honest Advice about Divorce That No One Tells You

You’re trapped in a soul-crushing marriage that you can’t wait to leave. You’re tired...

3 Questions To Transition Out Of Anger Quickly

Anger isn’t as dangerous as we think. It’s not as useful, either. Here’s what...

EDITOR'S PICK

The Five Ways for Couples to Grow a Deeper Connection

Relationships are dynamic in their nature, and it’s no wonder that people find themselves on a rocky road from time to time. That is...

How to Become the Parent You Want to Be and Your Child Needs

You start out as the most important person in your child’s life. While your goal is to raise an independent individual who will forge...

4 Psychological Strategies to Cope with Uncertainty

Looking back to the first half of 2020, the COVID-19 outbreak has provoked a huge amount of fear and uncertainty in the world. Social...

Six Eating Habits to Improve Your Life

Feeling good in your skin depends on so many factors, and one of them is nutrition. Your eating habits can improve your life significantly,...

5 Little Things That Can Change Your Relationship

It’s often easy to forget the amount of will, hardship, and perseverance it took to win the heart of your significant other. Most people...

MORE TOP READS

6 Negative Effects of the Lack of Physical Activity

As a complement to healthy nutrition and a positive mindset, physical exercise is an...

How to Create 5 Extra Hours Off Your Week

Time is money, time flies, time is a thief, time is a doctor, time...

Meditation Simplified

If you are reading this article, it’s likely that you have already started meditating...

An Easy Guide to Dealing with Stressful Situations

With stress becoming an ever-looming presence in the contemporary lives of people everywhere, it’s...

How to Avoid Time Traps at Work

When thinking about how to avoid time traps at work, it is of utmost...

5 Scientifically Proven Methods to Strengthen Family Relationships

Keeping your family together has never been more complicated than it is today. More...

Cucumber Juice: Is It Worth the Hype?

Every now and then, health beverage trends pop up and take the world by...

How to Become the Parent You Want to Be and Your Child Needs

You start out as the most important person in your child’s life. While your...