Teodora Ilic

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SEO Associate/Content Writer

Teodora is a Europe-based writer whose 5-year writing career took her across several niches until she finally rediscovered her creative side in writing about health, wellness, and traveling. Being a Virgo and meticulous in her endeavors, she decided to explore the technical side of web content until she grew rather fond of Search Engine Optimization and all the conundrums behind it.

When she isn’t working, you’ll find her taking long strolls with her English Setter, spending time anywhere with lots of greenery, and binge-watching her favorite TV series.

WRITTEN ARTICLES

What Is the Mind-Body Connection?

Our minds and bodies are one, and they operate in perfect accord - usually. The mind-body connection is a complex phenomenon and we still don’t...

What Is the GOLO Diet—and Can It Help You Lose Weight

All diets have the same goal - to help us lose weight. When accompanied by an appropriate form of physical activity, they usually give...

How to Keep Fit and Healthy When Confined

With the coronavirus outbreak, gyms are closed around the globe. You can no longer run in the park or go hiking. You can’t even...

Why Good Posture Matters

If you are reading this, you are either sitting, standing, lying on your bed or hanging from the ceiling for all I know. But...

How You Should Start Your Workday When Working From Home

“The other day, I sat down to work in my home office, well-rested and enthusiastic about the workday ahead, a cup of coffee on...

Six Eating Habits to Improve Your Life

Feeling good in your skin depends on so many factors, and one of them is nutrition. Your eating habits can improve your life significantly,...

Latest Articles

4 Steps to Help You Manage Anxiety During The Pandemic

In beforetimes, the screentime bar graph on my iPhone, which shows how much time I spend on the device, was a neat collection of...

What a “Toxic” Relationship Really Feels Like

People use terms like “toxic” and “narcissist” and “gaslighting” these days. Practically every article you read refers to relationship terms that aren’t well defined. You...

The Brutally Honest Advice about Divorce That No One Tells You

You’re trapped in a soul-crushing marriage that you can’t wait to leave. You’re tired of burying pieces of yourself in the rubble of a...

3 Questions To Transition Out Of Anger Quickly

Anger isn’t as dangerous as we think. It’s not as useful, either. Here’s what you need to know. Living Passionately “We cannot selectively numb emotions —...

The Fallacy of “Compromise” in Relationships

People often tell me the advice they’ve gotten is to learn the art of compromise. They’ve heard it’s a necessity for successful long-term relationships. Compromise...