Liv Mello

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Insatiable hedonist, full-time traveler & Medium contributor. Writing to give meaning to the monotony. Advocate of spontaneous vulnerability.

WRITTEN ARTICLES

5 Scientific Reasons Exercise is the Antidote for Anxiety

Generalized Anxiety Disorder first appeared as a diagnostic category in the Diagnostic and Statistical Manual of Mental Disorders in 1980 and since then, it...

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