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Mind
Mental Health
Depressed and anxious? Think pencil, not phone.
What It Feels Like To Have ADHD
4 Steps to Help You Manage Anxiety During The Pandemic
All Mental Health
– All NLP
Mindfulness
How to Improve Self-Awareness
Overwhelmed With Questions About Life? Take This Buddha’s Advice.
3 Ways Meditation Can Be Bad for You
Stress Management
An Easy Guide to Dealing with Stressful Situations
7 Simple Ways to De-Stress
How Journaling Can Reduce Stress
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Posts by Vesela Pehlivanova
Vesela Pehlivanova
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WRITTEN ARTICLES
Meditation Simplified
Mindfulness
If you are reading this article, it’s likely that you have already started meditating or you are considering doing so and are curious to...
How to Be Mindful When Dealing with Negative Emotions
Mindfulness
There was once a human and he/she never felt a difficult emotion, said no one ever. We are all humans and as such, we feel. A...
10 Mindfulness Rituals to Make Your Life Better
Mindfulness
The year is 2019. The busy world we live in can pose a challenge for us to create and keep a healthy lifestyle, to...
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