Vesela Pehlivanova
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WRITTEN ARTICLES
Meditation Simplified
If you are reading this article, it’s likely that you have already started meditating or you are considering doing so and are curious to...
How to Be Mindful When Dealing with Negative Emotions
There was once a human and he/she never felt a difficult emotion, said no one ever.
We are all humans and as such, we feel.
A...
10 Mindfulness Rituals to Make Your Life Better
The year is 2019. The busy world we live in can pose a challenge for us to create and keep a healthy lifestyle, to...