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Mind
Mental Health
Depressed and anxious? Think pencil, not phone.
What It Feels Like To Have ADHD
4 Steps to Help You Manage Anxiety During The Pandemic
All Mental Health
– All NLP
Mindfulness
How to Improve Self-Awareness
Overwhelmed With Questions About Life? Take This Buddha’s Advice.
3 Ways Meditation Can Be Bad for You
Stress Management
An Easy Guide to Dealing with Stressful Situations
7 Simple Ways to De-Stress
How Journaling Can Reduce Stress
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Posts by Yiqing Zhao
Yiqing Zhao
Posts
1 POSTS
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Actor/Writer/Creative Life Coach. Foodie. Yogini. Write about acting, writing, personal growth, entrepreneurship, and life lessons.
WRITTEN ARTICLES
How Do You Know If You Want Too Much In Life?
Mind
At a random hour on a random day, as I was daydreaming and lost in my thoughts, I typed the question on Quora, looking...
Recent posts
The Ultimate Health Elixir — Catch Z’s To Improve Your Healthspan
Ejaculation Control: An Effective Way to an Energetic & Spiritual Life
Make Discipline Effortless — Use Maslow’s Hierarchy of Needs and Flow States
How Moving Under the Sun Affects Your Brain
How to Spot Hypothyroidism Even When Your Blood Work ‘Seems Normal’